These 15-Minute Dance Videos Are So Quick and Fun, You'll Forget You're Working Out
Let's be honest, exercise can sometimes be a drag, especially when you can't seem to find a workout that keeps you motivated until the very end. One can only do so many burpees and HIIT intervals before you start to think about how great a burger sounds right now. If you've encountered this problem, try trading your usual workout for a music-infused dance routine that'll get your heart racing and muscles toned. From samba to salsa to hip-hop, these 15-minute workouts will have you too energized to realize how tired you are, or for that matter, how many calories you're burning.
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Bounce-Back Cardio Dance Workout by POPSUGAR Fitness
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HIIT Dance Cardio Burner by The Studio by Jamie Kinkeade
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Beginner Dance Workout by 375 Dance Studio
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Full-Body TikTok Dance Workout by MadFit
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Dance Cardio Workout: 80s Edition by Pamela Reif
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Hit-Pop Dance Workout by Mylee Dance
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Dance and Sculpting Workout With Weights by POPSUGAR Fitness
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Sexy Hip-Hop Dance Workout by 305 Fitness
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Bollywood Workout For Beginners and Advanced by Choreo N Concept
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Full-Body 90s Dance Party Workout by MadFit
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Lit Hip-Hop Dance Workout by 305 Fitness
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Cardio Dance Workout to Burn Calories by Love Sweat Fitness
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Salsa and Cha Cha Cardio Dance Workout by 375 Dance Studio
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